Author | National Columnist | Publisher

If you’ve read Men’s Fitness, Shape, Muscle & Fitness, Flex or used a Weider piece of gym equipment or taken a Weider supplement or watched a Mr. Olympia show you can thank Joe Weider for being the mind behind all of them. If you casually exercise or seriously lift weights, you’ve most definitely utilized one of the Weider principles or been given knowledge dispensed by …

Why most memorable? Because “best” and “top” in my opinion aren’t really helpful when it comes to book recommendations. Some books make an impact. Some don’t. These did. As you’ll see, many of these books were not published this year. A few were holdovers from last year that I never got to and a few more were books that I’ve always wanted to read that …

For starters, screw the slimy little fish darts. To hell with their goopy guts and stringy spines and silvery, slippery skin. I don’t care how many Omega-3 fatty acids they have or about their healthy calcium content or even that they’re loaded with protein. Doesn’t matter to me that they’re good for your skin and your hair or that Tim Ferriss is a huge advocate. I …